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Birthday Party Binges

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By: Annette Karmiloff-Smith

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Article Summary

Parties are an excellent excuse for a junk food binge. Here's how to limit the damage without being a spoil-sport.
FOOD

Since this will be the time of your baby’s first birthday with lots of sugary cakes and sweets to be consumed, it’s a good idea to prepare both children by preceding and following the party with particularly healthy food.

In that way, the brief deviation into high fat/high sugar foods will not cause harm.
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  • Category Tags:
  • Healthy Environment
    • ,
  • Meal Planning


  • Article Tags:
  • sugar
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  • nutrition
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  • healthy meals
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