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Eating for two? 
When you're pregnant, your eating habits become more important than ever.... Read This Article

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Weight watching in pregnancy? 
Think about overall calorie intake and choose 'good' carbohydrates - they also help naus... Read This Article

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Snacking during labour 
High-fat foods simply sit in your stomach but a small snack is fine.... Read This Article
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Articles: 
Rice, beans, fish and meat 
 By Margaret ... Read This Article
Expert Q&A: 
Is it safe to continue breastfeeding while I'm pregnant? 
 By Margaret Is it safe to continue... Read This Q&A
Expert Q&A: 
How can I maintain a healthy diet when fruits and vegetables make me gag? 
 By Margaret I am five months pregnant and... Read This Q&A
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